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daily thoughts

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The cutest thing ever: My dog, making noises while sleeping/dreaming <3

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Watching yourself, getting more and more grounded, is something of the most powerful achievement in inner progresses against anxiety and depression.


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" Walk more slowly you have to be right on time."
Is what  he`s still telling me.
Almost one week ago, my wonderful dog died.


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Famous Artists Who Should Rule The World:

Tracy Chapman,
Morgan Freeman,
Whoopi Goldberg,
Common

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Tracy, shows how to be divine as a human being.

Morgan Freeman, nothing else to say.

Whoopi, takes all the swag she` ve
got for the world and never hides her shining light.

Common, he smoothly combines spirituality and Hip Hop.
Two of the most important things on earth.
 

____ I don`t know if  they would like to rule the world. But I know, that 
it`s this kind of energy, the world needs imidiatly___

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____2    0  /  2   4_____

This year, I started with less, almost no pressure. So I did at my birthday. Maybe that's how life had the chance to flow right through me and slightly overwhelmed me regularly. In any kind of emotions, situations, relations.                                      

There were moments of inspiration, moments of anger, moments of pure love and moments of being so brave and being so present.     

Having the honor to do a great, important job and get to know many new wonderful souls.
 

Wouldn't have skipted any experience, not the painful ones, not the flying ones.

Puzzle 2024 is fulfilled.



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-Old decision, new cooperation- 


If the "young you" still says, does and wants things 

unwisely, give your 
"adult you" the chance to 

take over, and handling the shit out of any single situation. 

                    
                 


brandly new

Ja,
muss ich
denn erst
ein Buch schreiben?

In December 2023 I started writing my first book. In summer 2024 I finished writing  it.  Drawing the illustrations, took me some weeks and it was a pleasure. All this time, creativity treated me so nicely and she  was always showing up again. 

(Which I do not take for guaranteed 
at all!)

in the growing

Freestyle vs. choreograhpy workshop in Bern

(Freestyle: The heart, soul, body&mind connection

Choreography: Grooves outta everyday and what exist if I have to wait for the train for more than 5 minutes)


Column 3/4

October 2024  

Loops

Don't hear, don't see, doesn't mean don't feel. 

Finding myself, buying things in the supermarket with my headphones on. Music turned up loud, soundy and groovy. Fixed on the shizzl standing on my list. But to stay in a cozy shopping mood is definitely far away from reality. 

Maybe more my reality than the most. The energy moves from comfort, to not so really swaggy, uncomfortable mood. The lady who works there, is getting pissed at me, cause I just crossed her way a little too much. I'm not busy at all. I'm more a super slowly, in the wave gliding turtle. Singing and dancing to what I hear in my own tiny space I've tried to create.

I will find everything I need, my tour will turn to an end. The success will be:

Still having a rest of battery power, after doing something very ordinary like buying food, around the corner. 

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January 2025

3"O"5

Joburg, hold me close to your heart. 
To all the beauty in surprise after surprise. "How are you?".
Your questions are a lead to my daily life, back home in Swiss.


You`ve heard me crying, seen me suffering, felt me dancing on the holy african ground. Beer in the clouds, taking all of this joyful flair. Reactivating these strong unbreakable roots. 
Saying hello to the new, purely, fresh year, all by my own.


Life, let`s walk this untouched road together. Your hand in mine. Can you feel my excitement?

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March, 2025

Sickingerstrasse


There was this very special place in my childhood. In this street, everything could happen. Cars were build up, out of tiny tables and skateboards. Selling my old toys with my cousins and my brother and getting like more than 70 Swissfranks together. Putting the ghettoblaster on our cute little childrens shoulders, to walk arround the neighborhood and listen to Aaliyah, 2 Pac and Britney Spears.

We were so 90ties and I am so incredibly proud to been born in 1989.


May, 2025
____________
En allemand.

Ich möchte es Dankesreden hageln lassen, auf all diese herausragenden, inspirierenden Persönlichkeiten da Draussen. 

Den Einen bin ich noch nie begegnet und hoffe dies noch tun zu dürfen. 
Die Anderen begleiten oder begleiteten mich nah auf vielen Schritten durchs Leben. 

Werden, was man bewundert. Realisieren, dass alles was ein leuchten ins Herz und Augen bringt, das ist was bereits in einem ist und darauf wartet wach geküsst zu werden.

Wenn unaufhaltbar die Tränen zu fliessen beginnen, bei einer Reunion vom Cast von dem Lieblingsfilm von vor vielen, vielen Jahren. 

Die Seele findet, "Bitte mehr davon".      

Der Körper macht als Reaktion darauf eine kleine Goosebumps Welle. 

Dann, 
fühlen sich einige Dinge gerade verdammt richtig an.

Just sayin.

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